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Ahold Berry Krunch Heads Cereal - 28.0 OZ

Breakfast & Cereal
Cereal - In the Box
45

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Corn Flour, Sugar, Whole Grain Oat Flour, Canola Oil, Brown Sugar, Salt, Natural And Artificial Flavors (contains Strawberry Juice Concentrate), Red 40, Turmeric (for Color), Yellow 6, Blue 1, Bht (a Preservative).

The Good

  • Fat Free
  • Low in Sodium
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

VITAMINS & MINERALS

Vitamins And Minerals: Niacinamide*, Zinc Oxide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*, Thiamin Mononitrate*, Vitamin D. *one Of The B Vitamins. Folate - 100%

Nutritional Info
  • Serving Size
    26.0 g
    26.0 g

  • Serving Per Container
    31
    31

  • Amount Per Serving
    Cereal with 1/2 cup milk
    Cereal

  • Calories
    140
    100

  • Calories from Fat
    10
    10

  • % Daily Value*
  • Total Fat 1g
    2%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    0%
    0%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 140mg
    9%
    6%

  • Potassium 35mg
    7%
    1%

  • Total Carbohydrate 23g
    10%
    8%

  • Dietary Fiber 1g
    n/a
    n/a

  • Sugars 11g
    n/a
    n/a

  • Protein 1g

  • Vitamin A
    25%
    20%

  • Vitamin C
    2%
    0%

  • Calcium
    15%
    0%

  • Folic Acid
    n/a
    n/a

  • Iron
    25%
    25%

  • Magnesium
    n/a
    n/a

  • Niacin
    25%
    25%

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    35%
    25%

  • Thiamin
    30%
    25%

  • B12
    n/a
    n/a

  • B6
    30%
    25%

  • Vitamin D
    30%
    20%

  • Zinc
    30%
    25%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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