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Ahold Crispers Cereal - 12.0 OZ

Breakfast & Cereal
Cereal - In the Box
43

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Ingredients: Milled Corn, Rice, Brown Sugar, Salt, Malt Syrup, Baking Soda, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin B12, Vitamin D.

The Good

  • Fat Free
  • Low Cholesterol
  • Good Source of Vitamin C
  • Excellent source of Vitamins and Minerals

The Bad

  • Added Sugar

DIRECTIONS

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Nutritional Info
  • Serving Size
    1.0 c
    1.0 c

  • Serving Per Container
    12
    12

  • Amount Per Serving
    Cereal with 1/2 cup skim milk
    Cereal

  • Calories
    150
    110

  • Calories from Fat
    0
    0

  • % Daily Value*
  • Total Fat 0g
    1%
    0%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    1%
    0%

  • Cholesterol 0mg
    1%
    0%

  • Sodium 210mg
    11%
    9%

  • Potassium 35mg
    7%
    1%

  • Total Carbohydrate 25g
    10%
    8%

  • Dietary Fiber 0g
    n/a
    n/a

  • Sugars 3g
    n/a
    n/a

  • Protein 2g

  • Vitamin A
    15%
    10%

  • Vitamin C
    10%
    10%

  • Calcium
    15%
    0%

  • Folic Acid
    70%
    70%

  • Iron
    45%
    45%

  • Magnesium
    n/a
    n/a

  • Niacin
    35%
    35%

  • Phosphorous
    15%
    2%

  • Riboflavin
    45%
    35%

  • Thiamin
    40%
    35%

  • B12
    45%
    35%

  • B6
    35%
    35%

  • Vitamin D
    25%
    10%

  • Zinc
    15%
    10%

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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