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Cento Eggplant Appetizer Caponata - 7.0 OZ

International Cuisine
International Foods
71

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Eggplant, Tomatoes, Celery, Onions, Sunflower Oil, Palm Oil, Olives, Wine Vinegar, Olive Oil, Sugar, Capers, Salt.

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Good Source of Vitamins and Minerals

The Bad

  • High in Fat
  • Added Sugar

WARNINGS

May Contain Occasional Pit Fragments.

DIRECTIONS

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Nutritional Info
  • Serving Size
    100.0 g

  • Serving Per Container
    2

  • Amount Per Serving
    n/a

  • Calories
    139

  • Calories from Fat
    120

  • % Daily Value*
  • Total Fat 13g
    20%

  • Trans Fat 0g
    n/a

  • Saturated Fat 1.5g
    8%

  • Cholesterol 0mg
    0%

  • Sodium 420mg
    18%

  • Potassium
    n/a

  • Total Carbohydrate 3g
    1%

  • Dietary Fiber 7g
    n/a

  • Sugars 2.5g
    n/a

  • Protein 2g

  • Vitamin A
    0%

  • Vitamin C
    0%

  • Calcium
    0%

  • Folic Acid
    n/a

  • Iron
    14%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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