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  • Summary

    $.30 per serving

    Ingredients

    • 1 lb baby bella mushrooms
    • 1 tbs olive oil
    • 1/2 tsp salt
    • 1/4 cup mascarpone
    • 2 tbs grated parmesan cheese
    • 1 tsp lemon juice
    • 1/4 tsp lemon zest

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 16
    • Amount Per Serving
    • Calories: 46 % Daily Value *
    • Total Fat: 4 g 6.7%
    • Saturated Fat: 2 g 9.85%
    • Trans Fat: 0 g %
    • Cholesterol: 9 mg 3.1%
    • Sodium: 89 mg 3.72%
    • Calcium: 16 mg 1.63%
    • Potassium: 92 mg 2.62%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.81%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 1 g %
    • Dietary Fiber: 0 g 1.16%
    • Sugar: 1 g
    • Protein: 2 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 2.12%
    • Vitamin C 1.13%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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