Cream of Tomato Soup Recipe
Cream of Tomato Soup Recipe
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  • cook: 0 hr
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  • Ingredients

    • Cream of Tomato Soup is one of the most popular and loved soup across India. Quick and easy to make, this classic soup is delicious, flavourful and makes a perfect start to any meal or ideal for a cold/rainy day.Ingredients:Tomatoes – 2 cups, chopped Maida (Plain Flour) – 3 tsp Vegetable Stock – 1 cup Tomato Puree – 1/3 cup Cream – 1/3 cup Salt as per taste Black Pepper Powder as per taste

    Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 120 % Daily Value *
    • Total Fat: 5 g 6.92%
    • Saturated Fat: 2 g 9.38%
    • Trans Fat: 0 g %
    • Cholesterol: 4 mg 1.25%
    • Sodium: 158 mg 6.56%
    • Calcium: 75 mg 7.5%
    • Potassium: 0 mg 0%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.5%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 20 g %
    • Dietary Fiber: 1 g 3%
    • Sugar: 14 g
    • Protein: 1 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 0%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs1
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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