Frozen Yogurt Bark with Berries
Frozen Yogurt Bark with Berries
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  • prep: 10 min
  • cook: 50 min
  • total: 1 hr
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  • servings:
  • Summary

    Frozen Yogurt Bark with Berries - Frozen yogurt studded with gorgeous blue and red berries! A delicious, fun, and healthy dessert!

    Ingredients

    • 2 cups nonfat plain yogurt
    • 1/4 cup agave (honey or maple syrup are also OK to use)
    • 1/2 teaspoon pure vanilla extract
    • 1/4 teaspoon fresh lemon juice
    • pinch salt
    • strawberries, sliced
    • blueberries
    • raspberries
    • chopped pecans, for garnish

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 170 % Daily Value *
    • Total Fat: 10 g 15.46%
    • Saturated Fat: 1 g 4.24%
    • Trans Fat: 0 g %
    • Cholesterol: 1 mg 0.42%
    • Sodium: 326 mg 13.58%
    • Calcium: 104 mg 10.39%
    • Potassium: 119 mg 3.41%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 3.39%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 19 g %
    • Dietary Fiber: 3 g 12.43%
    • Sugar: 13 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 5.4%
    • Vitamin C 32.12%
    • Vitamin D 5%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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