Grilled Cheese Sandwiches with Gruyere Cheese, Caramelized Onions, and Mushrooms
Grilled Cheese Sandwiches with Gruyere Cheese, Caramelized Onions, and Mushrooms
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  • cook: 0 hr
  • total: 0 hr
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  • Ingredients

    • - 4 thick slices of multigrain bread
    • - 4 slices of gruyere cheese (I used those prepackaged sandwich ones)
    • - 2 medium sized onions, sliced
    • - 2 large mushrooms, sliced
    • - 1/4 tsp salt
    • - 1 tbsp butter/margarine plus more for spreading

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 463 % Daily Value *
    • Total Fat: 17 g 26.65%
    • Saturated Fat: 2 g 10%
    • Trans Fat: 2 g %
    • Cholesterol: 2 mg 0.56%
    • Sodium: 1223 mg 50.95%
    • Calcium: 162 mg 16.18%
    • Potassium: 3 mg 0.09%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 16.06%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 72 g %
    • Dietary Fiber: 12 g 48%
    • Sugar: 12 g
    • Protein: 16 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 10.07%
    • Vitamin C 0.02%
    • Vitamin D 0.04%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch5
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total4 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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