• prep: 15 min
  • cook: 20 min
  • total: 35 min
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  • servings:
  • Summary

    This juicy, tender Turkish-inspired grilled chicken is wonderful on its own, in wraps, sliced thin in sandwiches and it's super delicious in salads.

    Ingredients

    • 2 pounds boneless (boneless, skinless chicken thighs)
    • 1 ½ tablespoons dark brown sugar
    • 1 tablespoon ground coriander
    • 2 teaspoons ground cumin
    • 2 teaspoons kosher salt
    • 1 teaspoon onion powder
    • 1 teaspoon smoked paprika
    • 1 teaspoon ground turmeric
    • ½ teaspoon ground black pepper
    • ¼ teaspoon cinnamon
    • ½ teaspoon chili powder
    • 5 medium cloves finely minced fresh garlic
    • 1 teaspoon finely minced fresh ginger
    • 3 tablespoons extra virgin olive oil

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 6
    • Amount Per Serving
    • Calories: 265 % Daily Value *
    • Total Fat: 11 g 17.29%
    • Saturated Fat: 2 g 9.33%
    • Trans Fat: 0 g %
    • Cholesterol: 110 mg 36.79%
    • Sodium: 717 mg 29.88%
    • Calcium: 24 mg 2.39%
    • Potassium: 563 mg 16.07%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 8.67%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 5 g %
    • Dietary Fiber: 1 g 2.41%
    • Sugar: 3 g
    • Protein: 34 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 6.58%
    • Vitamin C 3.1%
    • Vitamin D 0.38%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat5
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total4 oz-eq

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