Mozzarella-Crusted Chicken with Blistered Tomatoes and Potato Wedges
Mozzarella-Crusted Chicken with Blistered Tomatoes and Potato Wedges
  • prep: 30 min
  • cook: 30 min
  • total: 1 hr
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  • servings:
  • Summary

    Think of this recipe as a new take on chicken Parmesan. Herbs, breadcrumbs, and mozzarella are heaped onto chicken to create glorious crown of a crust. In place of marinara, roasted tomatoes add a sweet and tangy punch. On the side, you’ve also got some crispy potatoes because, hey, why not?

    Ingredients

    • 24 oz Chicken Breasts
    • 1 oz Fresh Basil
    • 1 c Mozzarella Cheese
    • 4 Roma Tomato
    • 1 c Panko Breadcrumbs
    • 2 tsp Paprika
    • 24 oz Yukon Gold Potatoes
    • 2 t Dried Oregano
    • 3 T+1 tsp Olive Oil
    • Salt
    • Pepper

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 829 % Daily Value *
    • Total Fat: 23 g 34.73%
    • Saturated Fat: 8 g 38.84%
    • Trans Fat: 0 g %
    • Cholesterol: 124 mg 41.29%
    • Sodium: 355 mg 14.8%
    • Calcium: 318 mg 31.76%
    • Potassium: 1829 mg 52.25%
    • Magnesium: 0 mg 0%
    • Iron: 14 mg 79.26%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 101 g %
    • Dietary Fiber: 17 g 67.26%
    • Sugar: 8 g
    • Protein: 55 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 3 g
    • Vitamin A 56.13%
    • Vitamin C 81.5%
    • Vitamin D 6.8%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat2
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch6
    • Exchange - Vegetables2
    • Exchange - Lean Meat6
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total2 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total5 oz-eq

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