Mushroom Risotto with Caramelized Onions
Mushroom Risotto with Caramelized Onions
  • prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1/2 ounce dried shiitake or porcini mushrooms, finely chopped
    • 2 cups boiling water
    • 1/3 cup olive oil, divided
    • 4 yellow onions (about 2 pounds)
    • 4 cloves garlic, minced
    • 8 ounces cremini mushrooms, sliced
    • 1 large sprig fresh rosemary
    • 1 cup Arborio or short-grain white rice
    • 1/2 cup dry white wine, such as Sauvignon Blanc (make sure it's vegan!)
    • 2 tablespoons balsamic vinegar
    • 2 cups low-sodium vegetable broth
    • 1 teaspoon salt
    • 1/2 teaspoon freshly ground black pepper, plus more for serving

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 358 % Daily Value *
    • Total Fat: 19 g 29.88%
    • Saturated Fat: 2 g 12.38%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 46 mg 1.93%
    • Calcium: 28 mg 2.82%
    • Potassium: 1091 mg 31.18%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 6.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 42 g %
    • Dietary Fiber: 4 g 14.34%
    • Sugar: 2 g
    • Protein: 6 g
    • Alcohol: 3 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 2 g
    • Vitamin A 6.01%
    • Vitamin C 9.4%
    • Vitamin D 0.43%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat4
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total2 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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