Slaw with Mint, Lime, and Roasted Peanuts
Slaw with Mint, Lime, and Roasted Peanuts
  • prep: 10 min
  • cook: 0 hr
  • total: 10 min
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  • servings:
  • Summary

    Peanuts, sugar, and lime make this coleslaw salty, sweet, and tart all at once.

    Ingredients

    • 1 tbsp. minced fresh ginger
    • 1 tbsp. fresh lime juice
    • 1 1/2 tsp. white wine vinegar
    • 1 1/2 tbsp. sugar
    • 3/4 tsp. chaat masala (see note)
    • 1/4 tsp. roasted ground cumin
    • 1 pinch cayenne pepper
    • Kosher salt
    • Freshly ground black pepper
    • 1 pt. cherry tomatoes
    • 9 scallions
    • 1 jalapeño
    • 1/4 c. finely chopped fresh cilantro
    • 1 tbsp. Chopped fresh mint
    • 1 small green cabbage
    • 1/4 c. Chopped roasted peanuts

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 161 % Daily Value *
    • Total Fat: 7 g 11.01%
    • Saturated Fat: 2 g 11.13%
    • Trans Fat: 0 g %
    • Cholesterol: 13 mg 4.17%
    • Sodium: 174 mg 7.24%
    • Calcium: 113 mg 11.29%
    • Potassium: 423 mg 12.09%
    • Magnesium: 0 mg 0%
    • Iron: 3 mg 15.23%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 18 g %
    • Dietary Fiber: 4 g 16%
    • Sugar: 6 g
    • Protein: 8 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 0 g
    • Vitamin A 32.4%
    • Vitamin C 48.43%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables2
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total1 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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