• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • servings:
  • Ingredients

    • 1 can (15 oz.) yellow or white hominy, drained
    • 1 can (14.5 oz) Mexican-style diced tomatoes
    • 1 can (10 oz.) mild green enchilada sauce
    • 2 medium carrots, diced
    • 1 medium onion, chopped
    • 3-4 garlic cloves, minced
    • 2 tsp. cumin
    • 1½ lb. boneless, skinless chicken breast halves (about 3-4)
    • Chopped cilantro, optional
    • Lime wedges, optional

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 6748 % Daily Value *
    • Total Fat: 284 g 436.46%
    • Saturated Fat: 126 g 629.5%
    • Trans Fat: 0 g %
    • Cholesterol: 2450 mg 816.66%
    • Sodium: 7661 mg 319.22%
    • Calcium: 3282 mg 328.21%
    • Potassium: 6262 mg 178.9%
    • Magnesium: 0 mg 0%
    • Iron: 32 mg 177.83%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 96 g %
    • Dietary Fiber: 19 g 77.4%
    • Sugar: 0 g
    • Protein: 836 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 3 g
    • Omega 6 Fatty Acid: 39 g
    • Vitamin A 174.29%
    • Vitamin C 126.68%
    • Vitamin D 31.19%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat12
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch4
    • Exchange - Vegetables4
    • Exchange - Lean Meat118
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total4 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy10 c
    • MyPlate - Protein Total88 oz-eq

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