• prep: 15 min
  • cook: 25 min
  • total: 40 min
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  • servings:
  • Summary

    Spicy Shrimp Dip is so creamy and cheesy. It's full of diced shrimp and flavored with both cajun seasoning plus red pepper flakes for plenty of spice.

    Ingredients

    • 1 1/4 pounds fresh medium shrimp, peeled and deveined ((If desired leave the tails on 3 shrimp to put on top of the dip))
    • 1 tablespoon butter
    • 1/2 cup diced red bell pepper
    • 3 green onions, white and green parts sliced
    • 1 garlic clove, (minced)
    • 2 teaspoons Creole or cajun seasoning, (divided)
    • 1 (8-ounce) pacakge cream cheese, softened
    • 1/3 cup mayonnaise
    • 1 1/2 teaspoons lemon juice
    • 1 teaspoon Worcestershire sauce
    • 1/4 to 1/2 teaspoon crushed red pepper flakes
    • 1/3 cup freshly grated Parmesan cheese
    • 1 1/2 cups shredded mozzarella cheese

    Instructions

    Click Here For Step-By-Step Instructions

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    Tags

    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 167 % Daily Value *
    • Total Fat: 15 g 23.07%
    • Saturated Fat: 6 g 29.11%
    • Trans Fat: 0 g %
    • Cholesterol: 25 mg 8.43%
    • Sodium: 425 mg 17.71%
    • Calcium: 184 mg 18.44%
    • Potassium: 41 mg 1.18%
    • Magnesium: 0 mg 0%
    • Iron: 0 mg 0.65%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 2 g %
    • Dietary Fiber: 0 g 0.89%
    • Sugar: 1 g
    • Protein: 7 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 1 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 12.22%
    • Vitamin C 20.34%
    • Vitamin D 0.33%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat3
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy1 c
    • MyPlate - Protein Total0 oz-eq