• prep: 20 min
• cook: 30 min
• total: 50 min

• 1 cup spelt flour (or white whole wheat flour)
• 3 cloves garlic, minced
• 1 tbsp fresh thyme or rosemary, chopped (or 1/2 tsp dried)
• 1/2 tsp sea salt + freshly ground black pepper
• 1/4 cup extra virgin olive oil
• 1/4 cup cold water
• 1 tbsp extra virgin olive oil
• 1/2 cup chopped shallot (or onion)
• 8oz baby bella mushrooms, sliced
• 3-4 cups fresh spinach
• 1 cup marinated artichoke hearts, drained and chopped
• 6 large eggs
• 1/3 cup milk of choice (I used unsweetened almond milk)
• 1/2 tsp sea salt
• 1/4 tsp red pepper flakes
• 3oz crumbled feta or goat cheese

Click Here For Step-By-Step Instructions