The Best Baked Chicken Nuggets
The Best Baked Chicken Nuggets
  • prep: 10 min
  • cook: 25 min
  • total: 35 min
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  • servings:
  • Summary

    These chicken nuggets are simple, yet yield a flavorful, moist baked version of chicken nuggets that grown ups can love just as much as kids.

    Ingredients

    • 3 to 4 boneless skinless chicken breasts, trimmed and cubed
    • 1 cup plain bread crumbs
    • ½ cup freshly grated parmesan cheese
    • 2 tablespoons dried basil
    • 1 tablespoon dried oregano
    • 1 teaspoon salt
    • ½ cup butter, melted

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 4
    • Amount Per Serving
    • Calories: 393 % Daily Value *
    • Total Fat: 28 g 42.93%
    • Saturated Fat: 17 g 84.51%
    • Trans Fat: 1 g %
    • Cholesterol: 88 mg 29.46%
    • Sodium: 1185 mg 49.37%
    • Calcium: 191 mg 19.15%
    • Potassium: 90 mg 2.56%
    • Magnesium: 0 mg 0%
    • Iron: 4 mg 22.68%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 23 g %
    • Dietary Fiber: 2 g 8.38%
    • Sugar: 2 g
    • Protein: 14 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 16.71%
    • Vitamin C 0.05%
    • Vitamin D 0.53%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat5
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch1
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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