Trader Joes Inspired Easy Turkey Chili
Trader Joes Inspired Easy Turkey Chili
  • prep: 5 min
  • cook: 30 min
  • total: 35 min
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  • servings:
  • Ingredients

    • 20 oz ground turkey- $3.99
    • 1 jar of TJ's or your favorite marinara- $1.79
    • 3 cans of kidney beans, drained- $2.97
    • 1 tablespoon plus two tsp chili powder (from my pantry)
    • 1 tsp ground cumin (from my pantry)
    • 6 oz of shredded Monterey Jack Cheese or Cheddar- about $2
    • 16 oz of your favorite TJ's pasta prepared to package directions- We used Gluten Free $1.49
    • 1 tablespoon olive oil (from my pantry)

    Instructions

    Click Here For Step-By-Step Instructions

    Tags

    Nutrition

    Nutritional Info
    • Servings Per Recipe: 12
    • Amount Per Serving
    • Calories: 212 % Daily Value *
    • Total Fat: 5 g 8.11%
    • Saturated Fat: 1 g 6.01%
    • Trans Fat: 0 g %
    • Cholesterol: 33 mg 10.87%
    • Sodium: 30 mg 1.27%
    • Calcium: 24 mg 2.42%
    • Potassium: 194 mg 5.53%
    • Magnesium: 0 mg 0%
    • Iron: 2 mg 10.51%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 29 g %
    • Dietary Fiber: 5 g 18.24%
    • Sugar: 0 g
    • Protein: 15 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 0.62%
    • Vitamin C 0%
    • Vitamin D 1.65%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch2
    • Exchange - Vegetables0
    • Exchange - Lean Meat1
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total1 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq

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