Vegetable Spring Rolls with Peanut Sauce
Vegetable Spring Rolls with Peanut Sauce
  • prep: 30 min
  • cook: 0 hr
  • total: 30 min
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  • servings:
  • Summary

    Simple, healthy and fresh with the creamiest peanut sauce ever. Prep ahead of time and use up lingering veggies!

    Ingredients

    • 8 to 10 (10-inch) rice paper wrappers
    • 5 green leaf lettuce leaves, torn into large pieces
    • 1 cup fresh basil leaves
    • 3/4 cup fresh mint leaves
    • 3/4 cup chopped fresh cilantro leaves
    • 1 cup matchstick carrots
    • 1 cup shredded purple cabbage
    • 1 red bell pepper, thinly sliced
    • 1/2 English cucumber, seeded and cut into long matchsticks
    • 1 avocado, halved, peeled, seeded and thinly sliced
    • Kosher salt and freshly ground black pepper, to taste
    • 1/4 cup creamy peanut butter
    • 4 teaspoons reduced sodium soy sauce
    • 1 tablespoon freshly squeezed lime juice
    • 2 teaspoons brown sugar
    • 1 teaspoon chili garlic sauce, or more, to taste
    • 1 teaspoon freshly grated ginger

    Instructions

    Click Here For Step-By-Step Instructions

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    Taste Profile

    Nutritional Info
    • Servings Per Recipe: 8
    • Amount Per Serving
    • Calories: 105 % Daily Value *
    • Total Fat: 4 g 6.82%
    • Saturated Fat: 1 g 4.34%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0.06%
    • Sodium: 197 mg 8.23%
    • Calcium: 36 mg 3.58%
    • Potassium: 171 mg 4.88%
    • Magnesium: 0 mg 0%
    • Iron: 1 mg 4.28%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 14 g %
    • Dietary Fiber: 2 g 6.51%
    • Sugar: 4 g
    • Protein: 4 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 1 g
    • Vitamin A 81.82%
    • Vitamin C 19.35%
    • Vitamin D 0.01%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat1
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch0
    • Exchange - Vegetables1
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total0 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total1 oz-eq